Breakup Musts to Move on | New Jersey Matchmaking Service

By South Jersey Matchmakers
Home / Dating Advice / Breakup Musts to Move on | New Jersey Matchmaking Service

Breakups can be devastating, but they can also provide an opportunity for growth. If you have just broken up with someone, our New Jersey matchmaking experts have some breakup musts you need to heal and move on.

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1. Let Yourself Feel It All

It’s okay to feel sad, angry, lost or confused. Instead of keeping those feelings pinned inside, let them all out and feel what you feel. From our twenty-five years of experience in the dating industry, we know how breakups can affect a person, so it’s necessary to acknowledge your feelings. Facing your feelings is a lot better than drowning your sorrows in a bottle of whisky or wine.

2. Keep Busy & Spend Time with Friends

Male or female, it doesn’t matter, everyone needs a support system. Your friends love you deeply and care about you, so spend your free time with them. Plan a night with your friends and reconnect over a few cocktails. Try to keep as busy as you can and have an active social life so you are distracted from your recent breakup and all the pain associated with it.

3. Get a New Hairstyle

Never underestimate the power of a post-breakup trip to the salon. We are firm believers of out with the old and in with the new. Now, you don’t have to do anything drastic like cut your long locks off or shaving your head. Even just having your hair washed and styled professional or getting a nice clean shave can make you feel fabulous.

4. Talk to Someone

If you find that you’re having a hard time dealing with all the issues associated with your breakup, don’t be afraid to seek professional help. Deciding to talk to someone after a painful breakup may be one of the best decisions you make. A professional counselor will help you figure out your feelings as well as help you move on, which is exactly what you need right now.

5. Don’t Talk about Your Ex

One to three weeks after the breakup is an okay time to talk about your ex, but you should really be trying to cut them out of your thoughts and conversations. You don’t want to revolve your whole life around them. Quit talking about he or she is better without you, how happy they look in their Facebook pictures, or how their life is better than yours. Our New Jersey matchmaking experts can promise you that your friends will get annoyed or lose interest in hanging out with you. Remember that although talking about your ex might feel good to you, it gets tiresome to other people.

6. Pamper Yourself

Why stop with just a hairstyle or haircut when you can take time to really pamper yourself? Whether it means getting a mani or pedi or getting a full back massage, pampering yourself is never a bad thing.

7. Create a Post-Breakup To-Do List

Making a post-breakup to-do list has always been a way for people to focus on things other than their breakup. For this list, you want to think of all the things you have always wanted to do. Whether it’s learning Spanish, finally asking out that attractive guy or girl at your gym, volunteering at an animal shelter, or traveling to Europe, write it all down. You want to create a list and start making things happen. Even if you can’t make all these dreams a reality overnight, you should at least have fun making your list. Our New Jersey matchmaking experts know this is a great way to get excited about the future.

8. Work on Yourself

You can’t expect someone to love you if you don’t love yourself. Really take some time to get to know yourself and be happy with who you are. Now that you’re single again, our New Jersey matchmaking experts encourage you to start tackling some of the personal projects you put off because you were too busy with your ex. Enroll in a yoga class, learn how to cook a new cuisine, or take that kickboxing class you have always wanted to try. Make this spring a time for new beginnings. Worst case scenario, you’ll come out of it with some new skills and great stories to share.

9. Be Healthy

Eating healthy foods and working out regularly not only makes you look good, but it also makes you feel good, which is important in the dating world. Although it’s tempting to eat yourself into a coma while watching romantic comedies on the couch, eating healthy and being active will make you feel better in the long run. The last thing you want to do is put on weight due to your breakup.

10. Do Something for Someone Else

Our New Jersey matchmaking experts know an easy way to get over your pain is by doing something nice for someone else. Volunteer at a senior citizen living facility, the local soup kitchen, or a local animal shelter. Doing something that makes someone else feel happy is an excellent way to feel good about yourself. And remember, happiness is highly contagious.

11. Have a Good Time

While all the memories of your breakup are fresh in your mind, you might find it hard to actually have fun, but worry not. Just spend time with the people who love you, and start doing more of the things you love doing. Having a good time doesn’t have to be expensive. It can be as simple as having your own party, going to a winetasting event, or holding a poker night with the guys. As long as you’re having a good time, you’ll forget that you’re lonely.

12. Don’t Look for Rebound Relationships

One of the things many people may tell you after a breakup is to look for someone new to forget about it, but that is a major no-no! Never use anyone because you’re feeling lonely or because you’re single. Being alone doesn’t mean you should find the first person and start dating them. Our New Jersey matchmaking experts know rebound relationships are not healthy and rarely ever work out. Plus, it’s not fair to you or the other person.

Once you’re healed from your breakup and ready to starting dating again, contact our professional matchmakers and let us introduce you to compatible singles who are a good fit for you.

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